Craniosacral Therapy

Shifts in your body image, changes in your hormone levels, and cultural pressures and expectations all combine to make your pregnancy unique.

 

Craniosacral Therapy supports a deeper connection to your body as you negotiate the many changes that are occurring physically, emotionally and mentally during pregnancy, by helping to:

​

• settle your nervous and hormonal systems

• ease pain and tension such as back pain, pelvic discomfort, digestive problems

• bring deep relaxation

• build underlying energy

• relieve stress and anxiety associated with birth and becoming a parent.

 

CST provides a space for quiet reflection and time to bond with the baby growing inside you.