Craniosacral Therapy
with Suzi Lister RCST BCST

In a typical craniosacral session you will lie fully clothed on the treatment table while I lightly place my hands on or under parts of your body, normally starting at your feet.

A deep sense of relaxation is usually experienced and you may notice heat, tingling, pulsation or other sensations in your body.

As the treatment progresses and your body and mind soften, slow and settle, I will negotiate moving to other areas of your body.

​

I am trained to sense how your life force (vitality) is being expressed throughout the cells and tissues of your body and where it may be compromised by patterns of tension and strain held in the body.  Often, I will negotiate moving to these areas to invite more connection and flow and support your body to begin to unravel the patterns of holding.

​