Canterbury Cranio
Treatments &
Fees
Over time, Craniosacral therapy treatment supports you to find health and balance in both body and mind. Each session is tailored to your individual needs.
Available Treatments
Standard
Initial consultation 75 mins- £70. Subsequent treatments 60 mins- £60
Significant or long-term physical and emotional life experiences can cause tissues in your body to contract, and create patterns of strain and tension in your body and nervous system. CST is a natural way of helping your body to rest and recover and can provide support for:
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Stress
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Anxiety
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Low Energy
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Insomnia
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Back and Neck Pain
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Joint Pain
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Headaches and Migraines
Pregnancy
Initial Consulation 75 mins- £70.
Subsequent treatments 60 mins- £60
CST supports a deeper connection to your body as you negotiate the many changes that are occurring physically, emotionally and mentally during pregnancy, by helping to:
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settle your nervous and hormonal systems
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ease pain and tension such as back pain, pelvic discomfort, digestive problems
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bring deep relaxation
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build underlying energy
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relieve stress and anxiety associated with birth and becoming a parent
Mother & Baby
Initial consultation, detailed case history and treatment 90 mins- £70
Subsequent treatments 60 mins- £60
The transition from the security of the womb to the outside world is dramatic and considerable. CST can help you both to deal with unresolved experiences associated with birth and can offer support for:
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early infant feeding problems including colic and reflux
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Neck pain and stiffness
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settling your nervous systems
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developing good sleep patterns
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establishing and supporting breast-feeding
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bonding
What to expect
In your first craniosacral therapy session, I will take time to learn about your lived experiences and what brings you to seek treatment.
You will then lie fully clothed on the treatment table while I lightly place my hands on or under parts of your body, normally starting at your feet. A deep sense of relaxation is usually experienced and you may notice heat, tingling, pulsation or other sensations in your body. As the treatment progresses and your body and mind slow, settle and soften, I will negotiate moving to other areas of your body.
I am trained to sense how your life force (vitality) is being expressed throughout the cells and tissues of your body and where it may be compromised by patterns of tension and strain held in the body. Often, I will negotiate moving to these areas to invite more connection and flow so your body can begin to unravel its patterns of holding.
As your nervous system accesses more settled states and your muscles and joints release tension and soften, your body begins to function more coherently as more balance is restored to all the systems in your body including your cardiovascular, digestive, hormonal, immune, respiratory and reproductive systems.
For those with long-term stress, old injuries or ongoing pain, change is usually more gradual.
Most clients seek CST treatment for 6-8 sessions as the sessions work cumulatively. Each session builds on the last, helping the body and mind to settle into a more balanced state that lasts beyond the treatment room.
